Ingredients DeLixir Top Form - B-COMPLEX

B vitamins are water-soluble, which means your body does not store them. For this reason, your diet must supply them each day. B vitamins have many important functions and are vital for maintaining good health.

B-complex vitamins usually contain the following:

B1 (thiamine): Thiamine plays an essential role in metabolism by helping convert nutrients into energy (pork, sunflower seeds, wheat germ).

B2 (riboflavin): Riboflavin helps convert food into energy and also acts as an antioxidant (beef and mushrooms).

B3 (niacin): Niacin plays a role in cellular signaling, metabolism and DNA production and repair (chicken, tuna and lentils).

B5 (pantothenic acid): Like other B vitamins, pantothenic acid helps your body obtain energy from food and is also involved in hormone and cholesterol production (liver, fish, yogurt, avocado).

B6 (pyridoxine): Pyridoxine is involved in amino acid metabolism, red blood cell production and the creation of neurotransmitters (chickpeas, salmon, potatoes).

B7 (biotin): Biotin is essential for carbohydrate and fat metabolism and regulates gene expression (yeast, eggs, salmon, cheese, liver).

B9 (folate): Folate is needed for cell growth, amino acid metabolism, the formation of red and white blood cells and proper cell division (leafy greens, liver, beans).

B12 (cobalamin): Perhaps the most well-known of all the B vitamins, B12 is vital for neurological function, DNA production and red blood cell development (meats, eggs, seafood, dairy).

B - Complex supplements may relieve also stress, boost cognitive performance and reduce symptoms of depression and anxiety, even in people without B vitamin deficiencies.

B - Complex is contained in DeLixir Top Form, a smart cell nutrition supplement enriched with essential vitamins and microelements.

Enjoy and stay healthy with DEHolding!

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